I've known for a long time that Tara Brach is amaaaazing (if you haven't already, check out her RAIN technique; it's so powerful!). But,...

By Uma Dinsmore-Tuli PhD To continue adding to the female empowerment resources, this week I'm highlighting "Yoni Shakti" by Uma...

I've already posted about the work of Dr. Kristin Neff, but if you didn't come across that post, or even if you did, but somehow didn't...