I offer mind body medicine coaching with a broad foundation across many different healing modalities. Coaching is a time to get individual questions answered, set goals, and explore individual concepts that are showing up in your healing journey.

Somatic coaching is focused on supporting your nervous system to build flexibility and resiliency through practice. Sessions are predominately experiential, and support regulation, self awareness, and vitality.

Trained at Naropa University Center for Psychedelics, I offer intentional support and compassionate guidance during preparatory work, journey sessions, and integration.

Sometimes the first step is feeling confident that your body is healthy and well.  I offer medical intakes for people experiencing chronic pain and other persistent symptoms, so we can make sure you are informed and in charge of your care.

Get guidance in understanding the concepts I think are key in mind body medicine, or practice with my guided recordings, all at your own pace.