Topics for Contemplation

I often fall victim to the western medicine approach to health that involves "quick fixes". I want that! And not just for me, but for you too. But, over the years I've practiced in the field of mind body medicine, I continue to be in awe of (and sometimes slapped in the face by) the many ways this journey has taught me that healing is truly a journey down and in. It takes time and gentleness, and openness to not knowing. This blog is a place for reflections on that journey, both personal and professional. My hope is it will support you in the beautiful journey you are on. It is not one for the faint of heart. And you got this.