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Mon, Oct 22


Location is ONLINE

Empowered Health

An Online 5-Session Course Designed Equip You With The Skills To Transform Your Health, Decrease Stress and Enhance Resiliency

Registration is Closed
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Empowered Health
Empowered Health

Time & Location

Oct 22, 2018, 7:00 PM – Nov 19, 2018, 8:15 PM

Location is ONLINE


About The Event

MONDAYS beginning October 22nd until November 19th, 2018

5 sessions total

7-8:15 pm CST


Cost: $250

This course delves into the ways our minds and bodies continually affect one another. When we apply mindfulness and yoga-based skills to our daily routine, we open the door to endless learning, choice, and freedom in our lives. Through this course you will learn various evidence-based integrative medicine practices designed to calm your nervous system, improve your health, decrease stress, and enhance resiliency.

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