Mon, Jan 28|
Gilda's Club Chicago
Yoga and Mindfulness as a Path Toward Empowered Health
Join this talk at Gilda's Club Chicago to learn more about how mindfulness and yoga can support your journey with breast cancer treatments and recovery.
Time & Location
Jan 28, 2019, 6:00 PM – 7:00 PM
Gilda's Club Chicago, 537 N Wells St, Chicago, IL 60654, USA
About The Event
Yoga and mindfulness can offer amazing practices that promote wellness during and after cancer treatments, and also offer an empowering and supportive foundation from which individuals can encounter their own capabilities for healing. These practices can offer physically soothing practices, practices that decrease anxiety, and can be modified to meet physical challenges. Learn some simple skills that can empower you on your path toward wellness.