Psychol Sci. 2010 Oct;21
"...a person can, by assuming two simple 1-min poses, embody power and instantly become more powerful..."
Adv Mind Body Med. 2015
Effects of Sudarshan Kriya on immunological, biochemical, and physiological health.
Med Hypotheses. 2012 May
Theoretic basis for the influence of yoga on the nervous system. Applications are far reaching.
Medicine (Baltimore). May 2018
Slow rate breathing improves HRV and increases baroreflex sensitivity to decrease hypertension.