DIVE

INTO INNER WISDOM

Learn why I know

your pain can change.

Mind Body Medicine for Healing Pain

NEUROSCIENCE & PAIN

Despite the most commonly held belief that pain is an "issue in the tissues", pain neuroscience tells us differently. Especially in the setting of persistent pain, we know that the experience of pain is a perceptual process that is controlled by the brain.  This means that if we can change the brain, we can change pain.

Logical brain concept. Brain made from o

Pain is a story

created by the brain

to protect you.

—  Name, Title

Learn More About Embodied Health

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ABOUT ME

Read more about me, my training, and my passion for the power of body based approaches to healing.

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COURSES

Dive in deep to a particular topic in a self learning environment with a Foundational Course. 

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WORK WITH ME

Book individual sessions with me. I offer Mind Body Medicine consults for persistent pain, and yoga therapy.