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Mind Body Medicine

for Persistent Pain & other Chronic Symptoms

Pain & chronic symptoms
are a

created by the brain
to protect you.

—  Name, Title

We Are Built For Resiliency


The body mind has an organic wisdom for survival that serves us so well.  And, when we are facing persistent pain and other chronic symptoms, those survival responses can be at the root of what plagues us. Mind body medicine encourages turning towards those innate and wise responses with curiosity and compassion. This allows us to unwind patterns of threat response and restore choice and flexibility so that we can grow and expand into safety and wellness.


You can change pain.


You can heal.

Logical brain concept. Brain made from o

My Approach

I trust in the expression of the nervous system through the body to show us where we are stuck, and, therefore, where we can explore expanding into something new. As we restore flexibility in our nervous system, we build resiliency, find pathways to move out of threat physiology, and health emerges. I am somatically trained in Sensorimotor Psychotherapy and Somatic Experiencing and have a foundation in yoga as a Certified Yoga Therapist that informs my work as a Mind Body practitioner. To learn more about me, click below.

Work with Me

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Read more about me, my training, and my passion for the power of body based approaches to healing.



Dive in deep to a particular topic in a self learning environment with a Foundational Course. 



Book individual sessions with me. I offer Mind Body Medicine and Somatic Coaching for persistent pain and chronic symptoms.

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