Updated: Mar 8
I've known for a long time that Tara Brach is amaaaazing (if you haven't already, check out her RAIN technique; it's so powerful!). But, this page recently came across my plate, and I was just so happy to see it existed. As I said, Tara Brach is amazing in general, but this page specifically applies her approach to pain, which is a powerhouse of a combination! Explore her entire website for additional resources, or just start here if you want to get a feel for what she can offer in regards to pain management from a mind body perspective. Such good medicine.
Check out her Working with Pain – Mindfulness Strategies page.