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Tara Brach

Updated: Mar 8, 2023

I've known for a long time that Tara Brach is amaaaazing (if you haven't already, check out her RAIN technique; it's so powerful!). But, this page recently came across my plate, and I was just so happy to see it existed. As I said, Tara Brach is amazing in general, but this page specifically applies her approach to pain, which is a powerhouse of a combination! Explore her entire website for additional resources, or just start here if you want to get a feel for what she can offer in regards to pain management from a mind body perspective. Such good medicine.

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